broccoli chicken cassole

By: Simone Christensen

This Italian Eggplant Parmesan recipe bursts with flavour yet it is a simple dish you, your family or guests will definitely enjoy.

The recipe was shared with my brother when he lived in Italy for 2 years by the people he lived with.  It’s a firm family favourite that we have been making for over 25 years.

For a Low Carb dish I use Almond Flour when coating the eggplant slices instead of the plain flour in the recipe ingredients.

Also if you’re in a hurry instead of making my recipe for Homemade Italian Pasta Sauce you can use a couple of jar Italian Sauces from the supermarket.

Additional Time includes 1 hour for  the eggplant slices with salt to rest on paper towelling to remove the juices.