Mini Capsicum Poppers

Mini Capsicum Poppers

By: Simone Christensen These stuffed mini capsicum poppers are just the right size for a quick snack.   Mini Capsicum Poppers (Bell Pepper) Print Ingredients 225 grams (7.9 ounces) Sweet Mini Capsicums (Bell Peppers) 40 grams (1.4 ounces) Chorizo finely chopped...
AVOCADO DEVILLED EGGS

AVOCADO DEVILLED EGGS

By: Simone Christensen These healthy low carb avocado devilled eggs are delicious for a snack or side dish.  I admit I have never really been a big fan of boiled eggs until recently.  I have discovered that  I now enjoy the variety of the many devilled egg flavours I...
Low Carb Mushroom Soup

Low Carb Mushroom Soup

By: Simone Christensen I double this recipe and freeze it in portions and then just reheat it for lunch or a quick meal of a night.  Low Carb Cream of Mushroom Soup Print Ingredients 60 grams (2.1 oz) Butter 400 grams ( 14.1 oz) Mushrooms ,sliced 50 grams ( 1.7 oz)...
Keto Maple Roasted Pecans

Keto Maple Roasted Pecans

Keto Maple Roasted Pecans Print Ingredients 1 cup Pecans 1/2 teaspoon Salt 2 tablespoons Queen Maple Flavoured Syrup Sugar Free Instructions Preheat oven to 160 C (fan forced)In a bowl combine all ingredients together and give a good stir.Place the pecans on a flat...
Low Carb Haloumi & Tomato Salad

Low Carb Haloumi & Tomato Salad

Low Carb Grilled Haloumi & Tomato Salad Print Ingredients 350 grams (12 oz) Haloumi 12 Cherry Tomatoes 90 ml (3.4 fl oz) Extra Virgin Olive Oil with a sprinkle of sea salt , or instead you can use Balsamic Vinegar 2 tablespoons Basil Leaves , chopped finely 150...
Rosemary Mustard Butter

Rosemary Mustard Butter

Rosemary Mustard Butter Print Ingredients 125 grams (4 oz) Butter, at room temperature 3 tablespoons Wholegrain Mustard 1 tablespoon Rosemary, chopped 1 teaspoon Lemon Juice 1 teaspoon Lemon Rind 1 teaspoon Sugar Free Maple Syrup Instructions In a bowl beat the butter...
Baileys Sugar Free Irish Cream (Keto)

Baileys Sugar Free Irish Cream (Keto)

By: Simone Christensen What type of sweetener is used in Baileys Sugar Free Irish Cream? We have used Monkfruit in our homemade Baileys as a sweetener. Some information about Monkfruit for those who aren’t familiar with it: Monkfruit can be brought online or in...